null
 Loading... Please wait...

Beauty and Pink

Posted by

Broccoli: antioxidant, digestive aid, source of vitamins, anti-inflammatory, and…skincare ingredient? Yes, you read that right! Not only is broccoli beneficial for your skin and body when consumed, it can also be used directly on the skin in many different ways.

Exfoliation

I talk about exfoliation almost every week, but did you know you can exfoliate with one simple vegetable? The rough flowers of raw broccoli are perfect for exfoliating. Because it is a simple antioxidant, using it as a scrub (in lieu of scrubs that contain harmful chemicals or other unnecessary ingredients) can help reduce acne. To use broccoli as a facial scrub, chop the stems off, and then mince the flowers so there aren’t any big chunks. Mix the flowers with a small amount of olive oil, massage into your skin, and rise!

Mask

Broccoli can be used as a wonderful facial mask. Because of its antioxidant and anti-inflammatory properties, using a broccoli mask on the skin can help reduce puffiness and draw out impurities from the skin, leaving you with a lovely natural glow. Broccoli masks firm skin, absorb excess oil, gently exfoliate, and are rich in trace elements to replenish skin cells, especially beneficial for aging or damaged skin. To make a broccoli face mask: combine 5-7 small broccoli florets and a tablespoon of coconut oil together in a blender, gently massage into your skin, leave on for 10-20 minutes and let the broccoli do its work!

Moisturizer

Broccoli contains high levels of Vitamins C and E, both of which are extremely beneficial for healthy skin. The vitamin C in broccoli aids in collagen production, keeping your skin looking young, hydrated, and full. Vitamin E protects your skin membranes and guards it against harmful free radicals like UV rays and the air pollution you encounter day to day. That being said, using broccoli as a moisturizer in the morning time can help protect your skin from the sun like a gentle, natural, homemade sunblock. To make a moisturizer, first steam 10 small to medium florets to soften them. Combine the steamed broccoli, 2 tablespoons of coconut oil, 1 teaspoon of olive oil, and 1 tablespoon of water in a food processor until the mixture is completely smooth. You may need to alter the amount of olive oil depending on the size of your broccoli florets. Cleanse the skin, apply your homemade moisturizer, and enjoy your healthy skin!

Next time you’re at the grocery store, be sure to buy extra broccoli to try out these fun, simple skincare tricks at home! Broccoli is an amazing vegetable that is essential for a healthy diet. It helps keep your digestive system in order, promotes cardiovascular health, and has even been found to prevent cancer! Personally, broccoli is my favorite vegetable. In fact, I cannot think of a single person who doesn’t like it, which is how I knew it would be a very convincing pretend skincare ingredient! April Fool’s!

View Comments


3 Ideas For Mother's Day

Moms run the world every day of the year, so obviously they deserve to be treated like the queens they are on Mother’s Day (which is coming up on May 10th!). There are many ways in which we can celebrate our mothers, but we all know that because of COVID-19, it may be a little tricky right now [...]

Read More »


Self-Care & You: How Taking Care of Yourself Can Change Your Life

This week we are honored to feature the following article by guest blogger Brad Krause! Brad created Self Caring after years spent putting his own self-care on the back burner. Brad discovered his real calling-helping people implement self-care practices that improve their overall wellbeing. His website is intended to share his own knowledge and the many great resources [...]

Read More »


Healthy Mind + Healthy Skin

The correlation between your skincare routine, diet, and the health of your skin is easy to see - forgetting to wash your face may lead to an excess of dirt/oil buildup, skipping the moisturizer may lead to dry skin, eating greasy food may lead to a break out, etc. But, the connection between mental health [...]

Read More »


Winter Moisturizing Tips

Winter and healthy skin don’t generally go hand in hand. Though this season has been relatively mild, and Punxsutawney Phil said that spring will come early this year, your skin may be suffering from the chilly air! Whether your hands are cracked and dry, your lips are chapped, your legs are itchy, or your skin [...]

Read More »


Sharing Love & Skincare

Valentine’s Day is right around the corner! Whether you plan to celebrate with your partner, your friends, or even just yourself, we have put together a list of ways to use and share our products with the ones you love.Face LoveGreen Goddess of the Earth facial mask is perfect for a relaxing night in. Apply [...]

Read More »


2019 Natural Gift Guide

The holiday season is upon us, which means you are probably brainstorming the perfect gifts for your loved ones. We’ve compiled a list of natural alternatives to most people’s day-to-day products - from toothpaste to deodorant, we’ve got you covered. Just click on the product titles to learn more about each one. Stocking stuffers here [...]

Read More »


Addy's Story

In honor of Transgender Awareness Week, we have a special post from our Addy Stein. Daughter to Marianne and sister to Kat, Addy is our salesperson at the Vancouver Farmer's Market and other shows. We are so excited to be donating 25% of sales between now and November 19th to the National Center for Transgender [...]

Read More »


The Process of Creation

Creating a natural skin care product line is very fun. I get to use my years of knowledge, my imagination, and my skincare “spidey sense.” I also do a lot of collaboration with skin care professionals on creating products they are looking for, which is an extra bonus that comes with the job! [...]

Read More »


Spooky Costumes, Not Skin!

Halloween is less than a week away, which means costumes are ready and you’re all set for a spooky night on the town! But before you get dolled up and head off to your party, check out these tips on how to keep your skin healthy and glowing! No more ghostly skin to see here…Preparation [...]

Read More »